Telehealth physical therapy provides personalized PT care through a secure video visit, while rehab coaching focuses on movement, exercise, and building confidence outside of traditional PT.

Yes! Many aspects of physical therapy, including movement assessment, exercise prescription, education, and progression, can be effectively performed virtually when appropriate. During your first visit or free consult it will be determined if this is an appropriate model for you.

Virtual PT is designed around injury recovery, pain, mobility, and functional goals, while rehab coaching is ideal for continued support, movement confidence, exercise progression, and staying active after completing PT.

Yes! Virtual PT can be an effective option for many people, particularly when care includes individualized exercise, education, movement assessment, and ongoing progress monitoring.

Absolutely. Virtual appointments are designed to meet you where you are, making it possible to receive guidance and complete movement assessments from your own home.

A referral is not always required to begin physical therapy in Colorado, but requirements can vary depending on your location, insurance, and circumstances. We can help you determine what applies to you.

Yes! Telehealth can complement in-person physical therapy by allowing us to assess movement in your home environment, review exercises, monitor progress, and make adjustments between visits.

Absolutely. Rehab coaching can be a great next step if you've “graduated PT” but don't yet feel confident returning to your activities or want continued support with strength, mobility, and movement.

Telehealth physical therapy is subject to state licensing requirements, so availability depends on where you are located at the time of your session. If you’re outside Colorado, reach out and we can determine whether virtual PT or rehab coaching is a better option for you.

All you need is a phone, tablet, or computer with a camera, a reliable internet connection, and enough space to move comfortably. Ensure whatever device you are using can be easily moved so that you can be in frame no matter what movements you are doing. No fancy home gym required!